Health Archive

Happy Weight Vs Healthy Weight

Life is like a roller coaster ride with all sorts of twists and turns, ups and downs! It flips challenges in every single step we take. Be it your professional life or your personal life, it tests you by every single …

Proven Ways to Expedite Metabolism

The rate at which your body loses weight is determined by a number of factors. To count a few, your diet, the amount of physical activity and more importantly, your body’s metabolism. Metabolism, is characterized by our body’s ability to …
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